Online video course Olympic weightlifting – Senior Coach (Level 3)
In our course Olympic weightlifting coach level 3 I give you all the tools and knowledge you need to create the best possible training plans for different age and experience groups. I show you every step of the way how a training plan is created and explain to you why I do so. The course book comes with many complete trainings plans. You can download various programming sheets in Excel for your convenience. You won`t find the knowledge in this course on the internet, nor in books. This course finally gives you the answers you always have been looking for.